Nervous vs Excited

Do you feel nervous before a talk or a presentation?

Well, guess what.. you’re not the only one! In this brilliant short video, Simon Sinek explains how we can shift the narrative from feeling nervous to feeling excited. I loved it since I saw it a couple of months ago, I’m sure you will too.

Your body responds to nerves and excitement the same way. But you can learn to interpret it differently. Train your mind to perform under pressure by shifting your narrative. #SimonSays

If you want to discover more about Simon, check out his TED talk –actually one of the most watched TED talks– “How great leaders inspire action”, or his bestselling book “Start With Why”.